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Dr. Herbalist Catalog

Metabolic Wellness

Traditional botanicals studied for metabolic wellness and healthy blood sugar already within a normal range: berberine, gymnema, karela, cinnamon, fenugreek. Halal, lab tested, no fillers.

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Loved by 20,000+ customers - Dr. Herbalist
17 products · clean-label herbal supplements
10 out-of-stock items hidden
CapsulesDr. HERBALIST Berberine 500mg Capsules - front label, berberine
Capsules
Berberine Extract 500mg
✓ Single-ingredient berberine, a plant alkaloid treasured in traditional wellness practices
$16.99View Product
CapsulesDr. HERBALIST Apple Cider Vinegar Capsules 500mg - ACV front label
Capsules
Apple Cider Vinegar Capsules 500mg
✓ Apple cider vinegar treasured in traditional wellness, with naturally-occurring acetic acid — no sour sip
$16.99View Product
PowdersOut of StockRed Methi Powder 200g
Powders
Red Methi (Fenugreek) Powder 200g
✓ Ground methi seed, traditionally used to support digestive wellness
$14.99🔔 Notify Me
Whole SeedsOut of StockKokum Flower 100g
Whole Seeds
Kokum 100g
✓ A traditional souring fruit that brightens dals, curries & sol kadhi
$14.99🔔 Notify Me
PowdersOut of StockJamun Powder 200g
Powders
Jamun Powder 200g
✓ Java plum, treasured in traditional practices, for everyday wellness
$14.99🔔 Notify Me
PowdersOut of StockDr. HERBALIST Gymnema Powder 200g - Gymnema sylvestre gurmar front label
Powders
Gymnema Powder 200g
✓ Gurmar leaf, traditionally used to support digestive wellness
$14.99🔔 Notify Me
PowdersOut of StockGreen Coffee Powder 200g
Powders
Green Coffee Bean Powder 200g
✓ Unroasted green coffee, the whole raw bean finely ground
$16.99🔔 Notify Me
PowdersOut of StockGarcinia Powder 200g
Powders
Garcinia Cambogia Powder 200g
✓ Malabar tamarind rind, finely ground for everyday wellness
$14.99🔔 Notify Me
PowdersOut of StockFenugreek Powder 200g
Powders
Fenugreek (Methi) Powder 200g
✓ Ground methi seed, traditionally used to support digestive wellness
$14.99🔔 Notify Me
PowdersOut of StockCinnamon Powder 200g
Powders
Cinnamon Powder 200g
✓ Warm, sweet ground cinnamon for coffee, baking and golden milk
$14.99🔔 Notify Me
PowdersOut of StockBitter Melon Powder 200g Bottle
Powders
Bitter Melon (Karela) Powder 200g
✓ Traditional bitter gourd to support digestive wellness
$14.99🔔 Notify Me
CapsulesDr. HERBALIST Red Methi Fenugreek Capsules 450mg - Trigonella foenum-graecum, 60 capsules, Halal
Capsules
Red Methi (Fenugreek) Capsules 450mg
✓ Higher-strength methi, traditionally used to support digestive wellness — no kitchen prep
$16.99View Product
CapsulesDr. HERBALIST Green Coffee Bean Extract 450mg - unroasted Coffea arabica, naturally contains chlorogenic acid, 60 capsules
Capsules
Green Coffee Bean Extract 450mg
✓ Unroasted green coffee, the raw bean in an easy single-ingredient capsule
$16.99View Product
CapsulesDr. HERBALIST Garcinia Cambogia Extract 350mg - Malabar tamarind, naturally contains HCA, 60 capsules, Halal
Capsules
Garcinia Cambogia Extract 250mg
✓ Malabar tamarind treasured in traditional wellness, in a clean single-ingredient capsule
$16.99View Product
CapsulesDr. HERBALIST Fenugreek Methi Capsules 350mg - Trigonella foenum-graecum, single-ingredient, 60 capsules
Capsules
Fenugreek Capsules 350mg (Methi)
✓ Classic methi seed, traditionally used to support digestive wellness — no kitchen prep
$16.99View Product
CapsulesOut of StockDr. HERBALIST Karela Bitter Melon Extract 400mg - Momordica charantia capsules, bitter gourd
Capsules
Karela (Bitter Melon) Extract 400mg
✓ Karela, traditionally used to support digestive wellness — without the bitter taste
$16.99🔔 Notify Me
CapsulesCinnamon Extract Capsules 350mg - product photo 1
Capsules
Cinnamon Extract Capsules 350mg
✓ Single-ingredient cinnamon bark, treasured in traditional wellness — the easy, no-cook way
$16.99View Product

Traditional botanicals for metabolic wellness

Metabolic wellness means how the body handles food, energy and blood sugar already within a normal range. The botanicals here have the longest traditional and research record in that space: berberine extract, apple cider vinegar capsules, gymnema (gurmar), karela (bitter melon), cinnamon, fenugreek (methi), jamun (java plum), green coffee bean, garcinia cambogia and kokum.*

What the research suggests

Berberine is one of the most studied plant alkaloids for metabolic markers in adults; our berberine guide summarizes the clinical evidence and how to use it. Apple cider vinegar capsules deliver acetic acid without the sour taste. Cinnamon and fenugreek are kitchen spices with studies on glycemic markers already in the normal range. Gymnema, karela and jamun are the classical Ayurvedic trio for metabolic balance.*

How to use them

Capsules give a standardized daily serving and skip the bitterness of karela and gymnema. Powders work in cooking and warm water. Take with meals as directed, one botanical at a time, and give each four to eight weeks.

An important note

These supplements support healthy metabolism in healthy adults. They are not treatments for any medical condition, and they can interact with blood-sugar medication. If you take any medication or manage a health condition, speak with your healthcare provider before use. Halal certified, lab tested, no fillers.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Frequently asked questions

What does 'healthy blood sugar already within a normal range' mean?

It means these botanicals are studied and sold for everyday metabolic wellness in healthy adults, not for managing a diagnosed condition.

Can I take berberine with medication?

Ask your healthcare provider first. Berberine and other metabolic botanicals can interact with blood-sugar and other medications.

Which format is best for bitter herbs like karela and gymnema?

Capsules. They give a measured serving with none of the bitterness; powders suit cooking and traditional preparations.