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Dr Herbalist Tongkat Ali Gummies jar with tongkat ali root on a stone surface

Tongkat Ali Gummies: The Science Behind Malaysian Ginseng for Stress & Vitality

At a glance (TL;DR)

  • Tongkat Ali (Eurycoma longifolia), 'Malaysian ginseng', is a Southeast Asian root used for energy and vitality.*
  • A 4-week placebo-controlled trial in moderately stressed adults reported an improved stress-hormone profile and mood.
  • Gummies give a standardized root extract without a pill; take daily and consistently.

Tongkat Ali (Eurycoma longifolia), often called "Malaysian ginseng," is one of Southeast Asia's most respected botanicals. For centuries it has been used across Malaysia, Indonesia, and Thailand to support energy, resilience, and male vitality. Today, a growing body of clinical research is helping explain why, and Dr Herbalist has made it easier than ever to take, in a flavorful, no-pill gummy.

What Is Tongkat Ali?

Tongkat Ali is a flowering shrub native to the rainforests of Southeast Asia. Its root contains active compounds called quassinoids (such as eurycomanone) that are believed to support the body's natural hormone balance and stress response. Modern supplements use standardized root extracts to deliver consistent levels of these bioactives.

What the Research Shows

The most frequently cited human study is a randomized, placebo-controlled trial by Talbott and colleagues, published in the Journal of the International Society of Sports Nutrition (2013). Researchers gave 63 moderately stressed adults a standardized Tongkat Ali root extract or a placebo for four weeks.

Stress hormone profile

The Tongkat Ali group showed a significant improvement in their stress hormone profile, including roughly a 16% reduction in salivary cortisol (the primary stress hormone) and about a 37% increase in testosterone status compared with placebo.

Mood state

Participants also reported meaningful improvements in mood, with reductions in tension (about 11%), anger (about 12%), and confusion (about 15%) over the four-week period.

Additional reviews and trials on standardized Eurycoma longifolia extracts have reported supportive effects on testosterone status, mood, and quality of life, though researchers note that more large-scale studies are still needed.

Why the Gummy Format Matters

Traditional Tongkat Ali extract is famously bitter, which is why many people struggle to take it consistently. Dr Herbalist Tongkat Ali Gummies deliver the same root extract in a chewable, great-tasting format, no capsules, no bitter powder, and no water needed. Each gummy is individually pouch-packed for freshness and on-the-go convenience, and the formula is sugar-conscious and Halal-friendly.

How to Take Them

For best results, take Dr Herbalist Tongkat Ali Gummies daily as part of a consistent routine. As with any adaptogenic botanical, benefits build over a period of weeks rather than overnight. Pair them with good sleep, regular movement, and balanced nutrition to support your body's natural energy and stress resilience.

Shop Dr Herbalist Tongkat Ali Gummies →

Frequently Asked Questions

Is Tongkat Ali safe to take daily?

Standardized Tongkat Ali root extract has been used safely in clinical trials over multi-week periods. As always, consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or taking medication.

How long until I notice results?

Most clinical studies measured outcomes over four weeks or longer. Consistency is key, take it daily and give your body time to adapt.

Is this product Halal and sugar-free?

Yes. Dr Herbalist Tongkat Ali Gummies are formulated to be Halal-friendly and sugar-conscious, with no bitter aftertaste.

References

  1. Talbott SM, Talbott JA, George A, Pugh M. Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. J Int Soc Sports Nutr. 2013;10:28. Read study
  2. George A, Henkel R. Phytoandrogenic properties of Eurycoma longifolia as natural alternative to testosterone replacement therapy. Andrologia. Systematic review & meta-analysis

Explore the Dr. Herbalist range

Tongkat Ali Gummies (60 ct) · Tongkat Ali Gummies (90 ct)

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if pregnant, nursing, or taking medication.

Have more questions? Visit our FAQ page.

Clinical Data at a Glance

  • Stress & cortisol (Talbott 2013): 200 mg standardized Tongkat Ali extract daily × 4 weeks in 63 moderately stressed adults → tension −11%, anger −12%, confusion −15%, and salivary cortisol −16% vs baseline.
  • Testosterone in aging men (Tambi 2012): 200 mg/day × 1 month in men with late-onset hypogonadism → serum testosterone rose from 5.7 to 8.7 nmol/L, and 90% of men reached the normal range.
  • Muscle & strength (Henkel 2014): 400 mg/day × 5 weeks in physically active seniors → significant gains in lean mass, arm circumference, and grip strength vs placebo.
Salivary Cortisol Change After 4 Weeks Talbott 2013 · 200mg Tongkat Ali standardized extract -16% -0.5% Tongkat Ali Baseline Dr Herbalist Tongkat Ali Gummies · Data from J Int Soc Sports Nutr 2013

References

  1. Talbott SM, Talbott JA, George A, Pugh M. Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. J Int Soc Sports Nutr. 2013;10(1):28. PubMed
  2. Tambi MI, Imran MK, Henkel RR. Standardised water-soluble extract of Eurycoma longifolia as testosterone booster for managing men with late-onset hypogonadism. Andrologia. 2012;44 Suppl 1:226-230. PubMed
  3. Henkel RR, Wang R, Bassett SH, et al. Tongkat Ali as a potential herbal supplement for physically active male and female seniors. Phytother Res. 2014;28(4):544-550. PubMed